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Speaker: Dr. Barbara Reilly, Sr. Leadership Consultant – Turknett Leadership Group

Why are companies like Google, Aetna, General Mills, and others providing mindfulness training to their teams?  Because it isn’t just “fluff stuff” training offered by the HR team.  By learning what mindfulness is and isn’t, and the basics of mindfulness, you will understand why mindfulness can enhance organizational effectiveness and have a direct impact on business results. Learn the science behind mindfulness and it will force you to pay attention.  Be intentional about improving your team’s collaboration, innovation, and performance.  Find out how the power of mindfulness can help your organization have:

  • More self-aware leaders, enhancing their ability to identify and address difficult and unexpected challenges
  • Increased creativity, enhanced resilience, and improved listening skills
  • Increased focus, concentration, and better stress management
  • Higher levels of employee engagement and customer satisfaction

Learning Objectives:

  • What is mindfulness
  • Common mindfulness techniques
  • The Science behind mindfulness and the benefits of using it.

SHRM BoCK:

  • Relationship Management
  • Communication